Showing posts with label vitamins. Show all posts
Showing posts with label vitamins. Show all posts

Sunday, March 13, 2011

Vegan nutrition

Very often we all are asked questions regarding where we get our calcium from if we don't take milk !

Here's an informative clip from Youtube that answers this.



In case of difficulty follow the link below



http://www.youtube.com/watch?v=_2VR9W7PJcE&feature